In today's fast-paced world, many individuals find themselves grappling with overwhelming stress and its accompanying challenges.

Living in a highly-productive and high-performance society like Singapore does have its benefits - breeding a highly-competitive...

New Year, New Stressors?

Self-care has traditionally taken a backseat in our fast-paced world, yet its importance cannot be overstated. Rather than...

People often associate the end of the year as a time to wind down, slow down and get into the New Year celebration mood -...

How much sugar does a Singaporean typically take in a day? In a recent speech <https://www.moh.gov.sg/newsroom/speech-by-mr-ong-ye-kung--minister-for-health--at-association-of-catering-professionals-singapore-s-gala-dinner--on-16-april-2024--700pm--at-fairmont-singapore>

Despite Singapore's abundant sunlight, Vitamin D deficiency remains a prevalent health issue <https://preciouscomms-dot-yamm-track.appspot.com/2cUnGmw0MUVPT3GsNMTi6EaboeKV9TutNqiNiqA-YIeR1v82IkgGKPzLd9j7zHMBAOMLAWNzefAQYL4VJTrEZSKbQrbe8_ug3IZfwNKxDEAAqGRI6qRxBkjF_1Y8jZE53Pg4VWnB5xlJqz-GyM6D-CmWY7N16sE1wjs-1-4keX58ptdlDIklWWCjVPn9pbwXVwfKDiZkEWPoR8xYup9UxSRmyixD6j86geuP9OxOdnXmihMqdHg3f4rafD6boxLaE1v_ZO9hLgtuzoA>

People often associate the matters of the heart with emotional experiences, but heart health is a critical aspect that often...

The last few years have been tumultuous, marked by rising inflation, job market fluctuations and housing market volatilities

In light of Singapore's ongoing 'stress epidemic' and in conjunction with World Brain Day on 22 July, LAC (pronounced L-A-C)

Gone are the days when health and wellness were predominantly associated with women.

The fast-paced lifestyle of Singaporeans has led many to turn to fast food as a convenient dining choice. According to a...

Despite the well-known importance of sleep for physical and mental well-being, a significant portion of Singaporeans find...

The importance of a robust immune system cannot be overstated-it serves as our body's frontline defence against harmful invaders.

The festive season is often synonymous with feasting, merry-making and creating unforgettable memories. As we embrace the...

LAC joins hands with ART:DIS to celebrate the artistry of individuals with disabilities through the distribution of 40,000 umbrellas to showcase their artistic talents, championing art and resilience this festive season.

Singapore's largest brick-and-mortar supplement brand, LAC, Leader in Antioxidative Control&trade;, announced the launch...

What if the key to timeless beauty lies not in cosmetics or skincare products, but in our inner health? Gone are the days...